Food database and calorie counter Source: Member

Eggo

French Toast Bites

Nutrition Facts
Serving Size: 1 pouch (66g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Potassium 55mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 4g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 15%
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Last updated: 01 Aug 14 10:02 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
29g
Protein
4g
There are 180 calories in a 1 pouch serving of Eggo French Toast Bites.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related French Toast from Eggo:

Cinnamon French Toaster Sticks

More Products from Eggo:

Wafflers Chocolatey Chip Muffin
Chocolate Chip Pancake Bites
Gluten Free Waffles
Sausage Egg & Cheese Breakfast Sandwich
Confetti Waffles
  view all eggo products

Other Types of French Toast:

Plain French Toast
Sausage and French Toast (Frozen Meal)
French Toast Sticks
French Toast with Butter
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
  view more french toast nutritional info

Other Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Whole Wheat Bread
  view more toast nutritional info
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