Food database and calorie counter Source: Member

Eggo

Protein Original Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 390mg 16%
Potassium 80mg  
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars 2g  
Protein 8g  
 
Vitamin A 20% Vitamin C -
Calcium 25% Iron 25%
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Last updated: 11 Apr 12 07:51 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
26g
Protein
8g
There are 200 calories in a 2 waffles serving of Eggo Protein Original Waffles.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Related Waffles from Eggo:

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Other Types of Waffles:

Lowfat Plain Waffle
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Plain Waffle
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  view more waffles nutritional info
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