Food database and calorie counter Source: Member

Eat Smart

Broccoli Delight Salad

Nutrition Facts
Serving Size 1 container (113g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
7500IU
150%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 08 08:17 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
10g
Protein
5g
There are 190 calories in a 1 container serving of Eat Smart Broccoli Delight Salad.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Broccoli from Eat Smart:

Broccoli & Cauliflower
Broccoli & Carrots
Broccoli Florets
Broccoli Slaw

Related Salads from Eat Smart:

Strawberry Harvest Vegetable Salad Kit
Southwest Salad Kit
Asian Sesame Vegetable Salad Kit
Sweet Kale Salad
Salad Shake Ups Tropical Lime
Asian Cashew Chopped Salad Kit
  find more eat smart salads products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  view more salads nutritional info
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