Food database and calorie counter Source: Member

Earthbound Farm

Organic Butternut Squash

Nutrition Facts
Serving Size: 2/3 cup (85g)
Amount Per Serving
Calories from Fat 0
Calories 35
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
Vitamin A 60% Vitamin C 4%
Calcium 2% Iron 2%
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Last updated: 10 Sep 13 08:40 PM
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in a 2/3 cup serving of Earthbound Farm Organic Butternut Squash.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Cooked Pumpkin (from Canned)
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Other Types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
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  view more squash nutritional info
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