Food database and calorie counter Source: Member

Earthbound Farm

Organic Kabocha Squash

Nutrition Facts
Serving Size 2/3 cup (85g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
350mg
10%
Vitamin A
1000IU
20%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 19 06:38 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in a 2/3 cup serving of Earthbound Farm Organic Kabocha Squash.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Squash from Earthbound Farm:

Organic Butternut Squash

Related Vegetables from Earthbound Farm:

Organic Green Peas
Deep Green Blends Zen
Ruby Red Beets
Sweet Kale
Deep Green Blends Power
Broccolette
  find more earthbound farm vegetables products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Spinach
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info
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