Food database and calorie counter Source: Member

Dream Dinners

Seafood Cioppino

Nutrition Facts
Serving Size: 1 1/2 cups
 
Amount Per Serving
Calories from Fat 54
Calories 212
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 88mg 29%
Sodium 1107mg 46%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 Mar 10 11:15 PM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (27%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
6g
Carbs
13g
Protein
24g
There are 212 calories in a 1 1/2 cups serving of Dream Dinners Seafood Cioppino.
Calorie breakdown: 27% fat, 26% carbs, 48% protein.

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