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Dream Dinners

Seafood Cioppino

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
88mg
29%
Sodium
1107mg
48%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 10 11:15 PM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (27%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
6g
Carbs
13g
Protein
24g
There are 212 calories in 1 1/2 cups of Dream Dinners Seafood Cioppino.
Calorie breakdown: 27% fat, 26% carbs, 48% protein.

Related Seafood from Dream Dinners:

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
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Other Types of Soups:

Taco Soup
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  view more soups nutritional info
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