Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 21 08:25 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
0.5g
There are 100 calories in 1 cup (140 g) of Dole Tropical Gold Pineapple Chunks.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Pineapples from Dole:

Tropical Gold Pineapple
Pineapple Chunks in Light Syrup
Real Fruit Bites - Pineapple Chunks
Pineapple in Lime Gel
Pineapple Chunks in Heavy Syrup
Pineapple Chunks in 100% Pineapple Juice (Can)
  find more dole pineapples products

Related Fruit from Dole:

Cherry Mixed Fruit No Sugar Added
Fruit & Veggie Blends Orange Medley
Tropical Medley
Mixations Apple Raspberry
Mandarin Sunrise Blend
Melon Medley
  find more dole fruit products

Other Types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Peaches
Oranges
Strawberries
Apples
Bananas
Raspberries
  view more fruit nutritional info
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