Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (122 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
20.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 12 12:43 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0g
There are 90 calories in 1/2 cup (122 g) of Dole Tropical Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit
Fruit Salad
Fruit Bowls - Mixed Fruit
Mixed Fruit in Light Syrup
Fruit Bowls - Tropical Fruit
Mixed Fruit in Peach Gel
  find more dole fruit salad products

Related Fruit from Dole:

Mandarin Sunrise Blend
Cherry Mixed Fruit No Sugar Added
Melon Medley
Fruit & Veggie Blends Tropical Avocado with Kale
Mixations Apple Raspberry
Mixations Pineapple Mango
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  view more fruit salad nutritional info

Other Types of Fruit:

Raspberries
Bananas
Oranges
Apples
Strawberries
Peaches
  view more fruit nutritional info
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