Food database and calorie counter Source: Member

Dole

Mixed Fruit in Black Cherry Gel (198g)

Nutrition Facts
Serving Size 1 container (198g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
36g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
3%
Vitamin A
0IU
0%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 15 03:40 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
38g
Protein
0g
There are 150 calories in a 1 container serving of Dole Mixed Fruit in Black Cherry Gel (198g).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Fruit Salad
Mixed Fruit in Light Syrup
Mixed Fruit in Peach Gel
Mixed Fruit Cups
Cherry Mixed Fruit in Light Syrup
Mixed Fruit in Sugar Free Cherry Gel
  find more dole fruit salad products

Related Fruit from Dole:

Peach & Mango in Slightly Sweetened Coconut Water
Mandarin Oranges No Sugar Added
Frozen Whole Cranberries
Mixed Berries
Mixations Apple Raspberry
Mandarin Sunrise Blend
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Apples
Strawberries
Peaches
Bananas
Oranges
Raspberries
  view more fruit nutritional info
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