Food database and calorie counter Source: Member

Dole

Cherry Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 0g  
 
Vitamin A 2% Vitamin C 45%
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Nov 09 09:31 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1/2 cup serving of Dole Cherry Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Mixed Fruit in Sugar Free Cherry Gel
Mixed Fruit Cups
Tropical Mixed Fruit
Fruit Salad
Mixed Fruit in Black Cherry Gel (123g)
Tropical Mixed Fruit in Passion Fruit Nectar
  find more dole fruit salad products

Related Cherries from Dole:

Cherry Mixed Fruit No Sugar Added
Cherry Berry Blend
Dark Sweet Cherries
Cherry Mixed Fruit in 100% Fruit Juice

Related Fruit from Dole:

Mandarin Oranges
Fruit & Veggie Blends
Frozen Whole Cranberries
Pineapple, Peach, & Mango in Coconut Water
Tropical Gold Pineapple
Mandarin Sunrise Blend
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Cherries:

Red Sour Cherries
Bing Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Maraschino Cherries
  view more cherries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.