Food database and calorie counter Source: Member

Dole

Tropical Fruit in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 0g  
 
Vitamin A 20% Vitamin C 90%
Calcium 0% Iron 0%
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Last updated: 09 Nov 09 10:07 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0g
There are 90 calories in a 1/2 cup serving of Dole Tropical Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Mixed Fruit in Black Cherry Gel (198g)
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Cherry Mixed Fruit in Light Syrup
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Related Fruit from Dole:

Mandarin Oranges
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Other Types of Fruit Salad:

Fruit Salad
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
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  view more fruit salad nutritional info

Other Types of Fruit:

Bananas
Peaches
Strawberries
Apples
Oranges
Raspberries
  view more fruit nutritional info
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