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Nutrition Facts
Serving Size 2 x 1 cup (170 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
40mg
3%
Iron
-
Potassium
540mg
11%
Vitamin A
600mcg
67%
Vitamin C
14.0mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 23 04:00 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
2g
There are 70 calories in 2 x 1 cup (170 g) of Dole Shredded Carrots.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Carrots from Dole:

Broccoli & Carrots
Whole Carrots
Mini Cut Carrots

Related Vegetables from Dole:

Yukon Gold Potatoes
Shredded Lettuce (Bag)
Shredded Red Cabbage
Green Onion
Power Up Greens Baby Kale & Greens
Baby Portobello Mushrooms
  find more dole vegetables products

Other Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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