Food database and calorie counter Source: Member

Dole

Russet Potatoes

Nutrition Facts
Serving Size 1 potato (148g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 May 14 10:54 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in a 1 potato serving of Dole Russet Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Potatoes from Dole:

Easy Steamer Red Potatoes
Premium Red Potatoes

Related Vegetables from Dole:

Asparagus
Shredded Red Cabbage
Organic Kale Mix
Baby Kale
Whole Mushrooms
Shredded Lettuce (Bag)
  find more dole vegetables products

Other Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.