Food database and calorie counter Source: Mobile User

Dole

Melon Medley

Nutrition Facts
Serving Size 1 container (113g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 15 01:56 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 container serving of Dole Melon Medley.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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Other Types of Melons:

Watermelon
Cooked Bitter Melon
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Cantaloupe Melons
Cooked Winter Melon
  view more melons nutritional info

Other Types of Fruit:

Oranges
Bananas
Peaches
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Apples
  view more fruit nutritional info
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