Food database and calorie counter Source: Member

Dole

Organic Salad Kit - Caesar

Nutrition Facts
Serving Size: 3.5 oz (100g)
 
Amount Per Serving
Calories from Fat 171
Calories 230
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 490mg 20%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 60% Vitamin C 10%
Calcium 10% Iron 4%
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Last updated: 15 Aug 17 05:29 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19g
Carbs
8g
Protein
6g
There are 230 calories in a 3.5 oz serving of Dole Organic Salad Kit - Caesar.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Related Caesar Salad from Dole:

Ultimate Caesar Salad Kit
Chopped Salad Kit Caesar
Light Caesar Salad Kit
Garlic Caesar Salad Kit
Salad Companions Signature Caesar
Caesar Salad Kit
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Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Swiss Chalet Caesar Salad
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Dickey's Barbecue Caesar Salad without Croutons
  view more caesar salad nutritional info

Other Types of Salads:

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Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
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  view more salads nutritional info
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