Food database and calorie counter Source: Member

Dole

Organic Salad Kit - Caesar

Nutrition Facts
Serving Size 3.5 oz (100g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19g
24%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 17 05:29 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19g
Carbs
8g
Protein
6g
There are 230 calories in a 3.5 oz serving of Dole Organic Salad Kit - Caesar.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Related Caesar Salad from Dole:

Chopped Salad Kit Caesar
Light Caesar Salad Kit
Garlic Caesar Salad Kit
Ultimate Caesar Salad Kit
Salad Companions Signature Caesar
Classic Chicken Caesar Salad
  find more dole caesar salad products

Related Salads from Dole:

Chopped Salad Kit Sweet Kale
Slawesome Kit Mango Sriracha
Santa Fe Style Salad
Slawesome Kit Fiesta Lime
Bountiful Kit Fiesta Ranch
Slawesome Kit Sweet Apple
  find more dole salads products

Other Types of Caesar Salad:

Fresh Express Chicken Caesar Salad
Caesar Salad with Romaine
Dickey's Barbecue Caesar Salad without Croutons
Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Other Types of Salads:

Tuna Salad
Greek Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info
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