Food database and calorie counter Source: Member

Dole

Mango Chunks

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 12 09:48 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
1g
There are 90 calories in 1 cup (140 g) of Dole Mango Chunks.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

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Other Types of Mangos:

Sunsweet Thailand Mangoes
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Dried Mango
Cooked Mango
Mangos
Mango Nectar
  view more mangos nutritional info

Other Types of Fruit:

Bananas
Oranges
Peaches
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  view more fruit nutritional info
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