Food database and calorie counter Source: Member

Dole

Mango Chunks

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 12 09:48 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
1g
There are 90 calories in a 1 cup serving of Dole Mango Chunks.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Mangos from Dole:

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Fruit Crisp - Pineapple Mango
Real Fruit Bites - Mango Chunks
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Diced Pineapple & Mango

Related Fruit from Dole:

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Mixed Berries
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  find more dole fruit products

Other Types of Mangos:

Pickled Mango
Mango Nectar
Mangos
Sunsweet Thailand Mangoes
Cooked Mango
Dried Mango
  view more mangos nutritional info

Other Types of Fruit:

Apples
Raspberries
Strawberries
Oranges
Peaches
Bananas
  view more fruit nutritional info
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