Food database and calorie counter Source: Member

Dole

Diced Pineapple & Mango

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 14 07:31 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
0g
There are 90 calories in 1 cup (140 g) of Dole Diced Pineapple & Mango.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Pineapples from Dole:

Pineapple in Sugar Free Strawberry Gel
Pineapple Slices
Pineapple Chunks in 100% Pineapple Juice
Pineapple Tidbits No Sugar Added
Crushed Pineapple in its Own Juice
Tropical Gold Pineapple Chunks
  find more dole pineapples products

Related Mangos from Dole:

Real Fruit Bites - Mango Chunks
Mango Chunks
Peach & Mango in Slightly Sweetened Coconut Water

Related Fruit from Dole:

Mixed Fruit in Black Cherry Gel (198g)
Strawberries, Peaches & Bananas
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Mixations Apple Raspberry
Tropical Medley
Fruitocracy - Apple Strawberry
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Other Types of Mangos:

Pickled Mango
Cooked Mango
Mangos
Mango Nectar
Dried Mango
Sunsweet Thailand Mangoes
  view more mangos nutritional info
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