Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (122 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
20.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 11 08:07 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0.5g
There are 90 calories in 1/2 cup (122 g) of Dole Mandarin Oranges Whole Segments in Light Syrup.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Mandarin Oranges from Dole:

Mandarin Sunshine Blend
Mandarin Oranges
Fruit Bowls - Mandarin Oranges
Mandarin Oranges in Lightly Sweetened Fruit Juice
Mandarin Oranges in 100% Fruit Juice
Mandarins in Orange Gel
  find more dole mandarin oranges products

Related Fruit from Dole:

Pineapple & Mandarin Orange in Coconut Water
Berries & Kale
Triple Berry
Mixed Berries
Mixations Pineapple Mango
Pineapple Chunks in 100% Pineapple Juice (Can)
  find more dole fruit products

Other Types of Mandarin Oranges:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Mandarin Orange (Canned or Frozen)
Clementines
Tangerines (Mandarin Oranges)
  view more mandarin oranges nutritional info

Other Types of Oranges:

Florida Oranges
Valencias California Oranges
Navels Oranges
Oranges (with Peel)
Oranges
  view more oranges nutritional info
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