Food database and calorie counter  

Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40.8g
15%
Dietary Fiber
1.8g
6%
Sugars
39.03g
Protein
1.13g
Vitamin D
-
Calcium
18mg
1%
Iron
0.93mg
5%
Potassium
197mg
4%
Vitamin A
106mcg
12%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
view more photos

Nutrition summary:

Calories
154
Fat
0.25g
Carbs
40.8g
Protein
1.13g
There are 154 calories in 1 cup of Tangerines (Mandarin Oranges, Light Syrup Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 154

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Mandarin Orange (Canned or Frozen)
Clementines
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Oranges (with Peel)
Florida Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Mandarin Orange in Light Syrup (Canned or Frozen)
Shop 'n Save Mandarin Oranges in Light Syrup
Mandarin Orange in Juice Pack (Canned or Frozen)
Peach in Light or Medium Syrup (Cooked or Canned)
Grapefruit in Light Syrup (Canned or Frozen)
  view more results

Used in these Member Recipes:

Oranges Poranges
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.