Food database and calorie counter Source: USDA

Tangerines (Mandarin Oranges, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
23.83g
9%
Dietary Fiber
1.7g
6%
Sugars
22.09g
Protein
1.54g
Vitamin D
-
Calcium
27mg
2%
Iron
0.67mg
4%
Potassium
331mg
7%
Vitamin A
107mcg
12%
Vitamin C
85.2mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
92
Fat
0.07g
Carbs
23.83g
Protein
1.54g
There are 92 calories in 1 cup of Tangerines (Mandarin Oranges, Juice Pack, Canned).
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 92

Related Types of Mandarin Oranges:

Clementines
Tangerines (Mandarin Oranges)
Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Oranges
Oranges (with Peel)
Valencias California Oranges
Florida Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Pineapple Juice Pack (Cooked or Canned)
Orange Juice (Unsweetened, Canned)
Apricot Juice Pack (Cooked or Canned)
  view more results

Used in these Member Recipes:

Orange Dreamsicle Dessert
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