Food database and calorie counter Source: Member

Dole

Mandarin Oranges

Nutrition Facts
Serving Size 1 container (198 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 14 11:11 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
30g
Protein
1g
There are 130 calories in 1 container (198 g) of Dole Mandarin Oranges.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Mandarin Oranges from Dole:

Mandarin Oranges No Sugar Added
Mandarin Oranges Whole Segments in Light Syrup
Mandarin Oranges in Lightly Sweetened Fruit Juice
Mandarins in Orange Gel
Mandarin Sunrise Blend
Mandarin Oranges in 100% Fruit Juice
  find more dole mandarin oranges products

Related Fruit from Dole:

Fruit & Veggie Blends Tropical Avocado with Kale
Fruit & Veggie Blends Orange Medley
Berries & Kale
Mixed Berries
Mixations Pineapple Mango
Pineapple, Peach, & Mango in Coconut Water
  find more dole fruit products

Other Types of Mandarin Oranges:

Clementines
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Mandarin Orange (Canned or Frozen)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Other Types of Oranges:

Navels Oranges
Oranges
Valencias California Oranges
Oranges (with Peel)
Florida Oranges
  view more oranges nutritional info
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