Food database and calorie counter Source: Member

Dole

Mandarin Oranges

Nutrition Facts
Serving Size 1 container (198g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
29g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
180mg
5%
Vitamin A
750IU
15%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 14 11:11 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
30g
Protein
1g
There are 130 calories in a 1 container serving of Dole Mandarin Oranges.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Mandarin Oranges from Dole:

Mandarin Sunrise Blend
Mandarin Oranges Whole Segments in Light Syrup
Fruit Bowls - Mandarin Oranges
Mandarin Oranges in Lightly Sweetened Fruit Juice
Mandarins in Orange Gel
Mandarin Oranges No Sugar Added
  find more dole mandarin oranges products

Related Fruit from Dole:

Fruit & Veggie Blends
Pineapple Tidbits No Sugar Added
Peach & Mango in Slightly Sweetened Coconut Water
Cherry Mixed Fruit No Sugar Added
Melon Medley
Tropical Medley
  find more dole fruit products

Other Types of Mandarin Oranges:

Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Clementines
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Other Types of Oranges:

Florida Oranges
Oranges (with Peel)
Navels Oranges
Oranges
Valencias California Oranges
  view more oranges nutritional info
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