Food database and calorie counter Source: Member

Dole

Mandarin Oranges Whole Segments in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
20g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
115mg
3%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 11 08:07 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0.5g
There are 90 calories in a 1/2 cup serving of Dole Mandarin Oranges Whole Segments in Light Syrup.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Mandarin Oranges from Dole:

Mandarin Oranges in 100% Fruit Juice
Mandarin Oranges in Lightly Sweetened Fruit Juice
Mandarins in Orange Gel
Mandarin Sunrise Blend
Mandarin Sunshine Blend
Mandarin Oranges No Sugar Added
  find more dole mandarin oranges products

Related Fruit from Dole:

Tropical Medley
Fruitocracy - Apple Strawberry
Pineapple, Peach, & Mango in Coconut Water
Cherry Mixed Fruit No Sugar Added
Melon Medley
Fruit & Veggie Blends Orange Medley
  find more dole fruit products

Other Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Clementines
  view more mandarin oranges nutritional info

Other Types of Oranges:

Oranges
Florida Oranges
Valencias California Oranges
Oranges (with Peel)
Navels Oranges
  view more oranges nutritional info
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