Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 meal (184 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
510mg
22%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 17 08:54 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
12g
Carbs
42g
Protein
15g
There are 320 calories in 1 meal (184 g) of Diet to Go Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 32% fat, 50% carbs, 18% protein.

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