Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 20 11:07 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
5g
Carbs
44g
Protein
5g
There are 230 calories in 2/3 cup (57 g) of Cascadian Farm Organic Maple Brown Sugar Granola Cereal.
Calorie breakdown: 19% fat, 73% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Frosted Flakes Cereal with Sprouted Wheat
Organic Chocolate O's
Organic Fruit and Nut Granola Cereal
Organic Fiber Right Honey Clusters Cereal
Organic Purely O's Cereal
Organic Raisin Bran Cereal
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Organic Dark Chocolate Coconut Protein Granola
Organic Dark Chocolate Almond Granola
Fruit & Nut Granola
Organic Strawberry Granola
Blueberry Vanilla Granola
Cinnamon Apple Granola
  find more cascadian farm granola products

Other Types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.