Food database and calorie counter Source: Member

Cascadian Farm

Organic Dark Chocolate Almond Granola Cereal

Nutrition Facts
Serving Size 3/4 cup (52 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 12 12:27 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
39g
Protein
5g
There are 210 calories in 3/4 cup (52 g) of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal.
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related Cereal from Cascadian Farm:

Organic Multi Grain Squares Cereal
Organic Purely O's Cereal
Organic French Almond Vanilla Granola
Frosted Flakes Cereal with Sprouted Wheat
Honey Oat Crunch
Organic Hearty Morning Fiber Cereal
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Fruit & Nut Granola
Coconut Cashew Granola (1 oz)
Coconut Cashew Granola
Organic Dark Chocolate Coconut Protein Granola
Ancient Grains Granola
Vanilla, Coconut & Pumpkin Seed Granola
  find more cascadian farm granola products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
  view more cereal nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Granola
  view more granola nutritional info
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