Food database and calorie counter Source: Member

Boston Market

Beef Steak & Noodles

Nutrition Facts
Serving Size 1 tray (397 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
1.000g
Cholesterol
105mg
35%
Sodium
940mg
41%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 11 12:13 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
14g
Carbs
50g
Protein
33g
There are 460 calories in 1 tray (397 g) of Boston Market Beef Steak & Noodles.
Calorie breakdown: 28% fat, 44% carbs, 29% protein.

Related Steak from Boston Market:

Salisbury Steak with Mac & Cheese
Award Winning Roasted Sirloin
Beef Steak & Pasta
Country Fried Beef Steak
Award Winning Sirloin (Family Meal)
Beef Sirloin & Noodles

Related Beef from Boston Market:

Beef Bowl with Seasoned Red Potatoes
Beef Brisket
Roasted Sirloin (3 oz)
Smothered Beef
Beef Pot Roast

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info

Other Types of Beef:

Corned Beef
Lean Ground Beef
Roast Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info
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