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Blimpie

Bluffin, Ham, Egg & Cheese

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
960mg
42%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 23 04:29 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
30g
Protein
15g
There are 270 calories in 1 serving (142 g) of Blimpie Bluffin, Ham, Egg & Cheese.
Calorie breakdown: 31% fat, 46% carbs, 23% protein.

Related Muffins from Blimpie:

Bluffin, Sausage, Egg & Cheese
Bluffin, Plain
Bluffin, Bacon Egg & Cheese
Bluffin, Egg & Cheese

Related Breakfast Items from Blimpie:

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Biscuit, Ham, Egg & Cheese
Biscuit, Plain
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  find more blimpie breakfast items products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
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Plain Muffin
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Other Types of Breakfast Items:

Bacon On Biscuit
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Toasted Bread
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Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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