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Nutrition Facts
Serving Size 1 package (241 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 13 09:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
21g
Protein
22g
There are 260 calories in 1 package (241 g) of Bistro MD Steak & Onion Omelet.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

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Other Types of Omelets:

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Other Types of Eggs:

Egg White
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  view more eggs nutritional info
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