Food database and calorie counter Source: Member

Bistro MD

Canadian Bacon & Swiss Omelet

Nutrition Facts
Serving Size: 1 package (219g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
Cholesterol 30mg 10%
Sodium 540mg 22%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 22g  
 
Vitamin A 3% Vitamin C 5%
Calcium 15% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jun 15 09:42 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
20g
Protein
22g
There are 250 calories in a 1 package serving of Bistro MD Canadian Bacon & Swiss Omelet.
Calorie breakdown: 33% fat, 32% carbs, 35% protein.

Related Omelets from Bistro MD:

Rodeo Omelet
Ham & Swiss Omelet with Waldorf Apples
Greek Omelet with Fruited Quinoa
Southwestern Style Smoked Chicken Omelet
Farmers Market Omelet
Ham & Swiss Omelet
  find more bistro md omelets products

Related Eggs from Bistro MD:

Uncured Ham & Cheese Frittata
Eggs with Ratatouille
Sweet Onion Frittata
Ham & Potato Egg Scramble
Steak & Egg Scramble
Mozzarella, Roasted Tomato & Basil Frittata
  find more bistro md eggs products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
Boiled Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.