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Nutrition Facts
Serving Size 2/3 cup (90 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 19 01:51 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in 2/3 cup (90 g) of Birds Eye Sweet Kernel Corn.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Corn from Birds Eye:

Super Sweet Kernel Corn
Steamfresh Super Sweet Corn with Butter Sauce
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Steamfresh Sweet Mini Corn on the Cob
Baby Corn, Bean & Pea Mix
Steamfresh Super Sweet Corn (74g)
  find more birds eye corn products

Related Vegetables from Birds Eye:

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  find more birds eye vegetables products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info
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