Food database and calorie counter Source: Member

Birds Eye

Super Sweet Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 12 06:35 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
3g
There are 100 calories in a 2/3 cup serving of Birds Eye Super Sweet Kernel Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Corn from Birds Eye:

Steamfresh Super Sweet Corn (74g)
Steamfresh Premium Selects Gold & White Corn
Fiesta Lime Corn
Steamfresh Super Sweet Corn Singles
Steamfresh Sweet Mini Corn on the Cob
Steamfresh Super Sweet Corn (90g)
  find more birds eye corn products

Related Vegetables from Birds Eye:

Oven Roasters Red Potatoes & Onions
Riced Cauliflower
Oven Roasters Broccoli & Cauliflower
Riced Cauliflower Savory Herb
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
Crispy Green Beans
  find more birds eye vegetables products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
  view more vegetables nutritional info
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