Food database and calorie counter Source: Member

Birds Eye

Sweet Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (90 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 19 01:51 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in 2/3 cup (90 g) of Birds Eye Sweet Kernel Corn.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Corn from Birds Eye:

Fiesta Lime Corn
Steamfresh Super Sweet Corn (74g)
Sweet Corn & Butter Sauce
Baby Gold & White Corn
Steamfresh Super Sweet Corn with Butter Sauce
Steamfresh Southwestern Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Riced Cauliflower Spanish Style
Shredded Brussels Sprouts
Steamfresh French Cut Green Beans
Veggie Spirals Carrots with Ginger Soy Sauce
Power Blend Tuscan Style
Power Blend Italian Style
  find more birds eye vegetables products

Other Types of Corn:

Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.