Food database and calorie counter Source: Member

Birds Eye

Steamfresh Southwestern Corn

Nutrition Facts
Serving Size 2/3 cup (83g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 19 09:42 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
2g
There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Southwestern Corn.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Corn from Birds Eye:

Fiesta Lime Corn
Sweet Kernel Corn
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Broccoli Florets, Corn & Peppers
Steamfresh Super Sweet Corn (74g)
Baby Gold & White Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Riced Broccoli with Cheddar Cheese Sauce
Steamfresh Gold & White Corn, Carrots, Asparagus
Flavor Full Barbecue Potatoes
Riced Cauliflower Savory Herb
Protein Blends California Style (Bag)
Riced Cauliflower
  find more birds eye vegetables products

Other Types of Corn:

Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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