Food database and calorie counter Source: Member

Birds Eye

Steamfresh Asparagus, Gold & White Corn & Baby Carrots

Nutrition Facts
Serving Size: 2/3 cup (88g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
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Last updated: 08 May 08 04:36 PM
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Corn from Birds Eye:

Broccoli Florets, Corn & Peppers
Steamfresh Southwestern Corn
Steamfresh Premium Selects Gold & White Corn
Barbecue Sweet Corn
Baby Gold & White Corn
Steamfresh Super Sweet Corn with Butter Sauce
  find more birds eye corn products

Related Asparagus from Birds Eye:

Asparagus Stir Fry
Steamfresh Asparagus Spears

Related Vegetables from Birds Eye:

Steakhouse Green Beans
Chicken Fried Riced Cauliflower
Salt & Vinegar Potatoes
Mashed Cauliflower
Hearty Farmhouse Vegetable Mix
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
  find more birds eye vegetables products

Other Types of Baby Carrots:

Wegmans Baby-cut California Carrots
Eating Right Peeled Baby-cut Carrots
Baby Carrots
Green Giant Sweet Baby Supremes Baby Cut Carrots
Bolthouse Farms Baby-Cut Carrots Mini Bags
Master Choice Baby Carrots
  view more baby carrots nutritional info

Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  view more corn nutritional info
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