Food database and calorie counter Source: Member

Birds Eye

Steamfresh Asparagus, Gold & White Corn & Baby Carrots

Nutrition Facts
Serving Size: 2/3 cup (88g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Corn from Birds Eye:

Broccoli Florets, Corn & Peppers
Fiesta Lime Corn
Steamfresh Super Sweet Corn (74g)
Super Sweet Kernel Corn
Steamfresh Super Sweet Corn Singles
Steamfresh Sweet Mini Corn on the Cob
  find more birds eye corn products

Related Asparagus from Birds Eye:

Asparagus Stir Fry
Steamfresh Asparagus Spears

Related Vegetables from Birds Eye:

Flavor Full Barbecue Potatoes
Broccoli & Cauliflower
Steamfresh Steakhouse Green Beans
Salt & Vinegar Potatoes
Super Sweet Corn
Steakhouse Green Beans
  find more birds eye vegetables products

Other Types of Baby Carrots:

Bolthouse Farms Baby-Cut Carrots Mini Bags
Master Choice Baby Carrots
Wegmans Baby-cut California Carrots
Eating Right Peeled Baby-cut Carrots
Green Giant Sweet Baby Supremes Baby Cut Carrots
Baby Carrots
  view more baby carrots nutritional info

Other Types of Corn:

Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info
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