Food database and calorie counter Source: Member

Birds Eye

Baby Gold & White Corn

Nutrition Facts
Serving Size 2/3 cup (93 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 12 12:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
3g
There are 100 calories in 2/3 cup (93 g) of Birds Eye Baby Gold & White Corn.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Corn from Birds Eye:

Steamfresh Southwestern Corn
Sweet Kernel Corn
Barbecue Sweet Corn
Steamfresh Super Sweet Corn (74g)
Steamfresh Premium Selects Gold & White Corn
Baby Corn, Bean & Pea Mix
  find more birds eye corn products

Related Vegetables from Birds Eye:

Brussel Sprouts & Bacon Bake
Riced Cauliflower Spanish Style
Steamfresh French Cut Green Beans
Power Blend Tuscan Style
Cauliflower Wings Buffalo Style
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
  find more birds eye vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info
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