Food database and calorie counter Source: Member

Birds Eye

Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets

Nutrition Facts
Serving Size 3/4 cup (73g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jan 20 03:56 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
2g
There are 50 calories in a 3/4 cup serving of Birds Eye Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

Related Mixed Vegetables from Birds Eye:

Steamfresh Gold & White Corn, Carrots, Asparagus
Hawaiian Style Protein Blends
Protein Blends Thai Style
Protein Blends Asian Style
Protein Blends New England Style
Protein Blends Italian Style
  find more birds eye mixed vegetables products

Related Vegetables from Birds Eye:

Oven Roasters Brussels Sprouts & Carrots
Cauliflower & Ranch Fries
Broccoli Fries
Riced Cauliflower
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Riced Broccoli with Cheddar Cheese Sauce
  find more birds eye vegetables products

Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.