Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (56 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
2mcg
10%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Oct 21 11:20 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
0g
Protein
11g
There are 90 calories in 1 serving (56 g) of Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Related Seafood from Bar Harbor:

Chopped Clams
All Natural Smoked Wild Kippers
Whole Maine Cherrystone Clams
Maine Lobster Meat

Related Fish from Bar Harbor:

Wild Smoked Mackerel Fillets
Wild Herring Fillets
Wild Smoked Alaskan Salmon Fillets (114g)
Wild Herring Fillets in Stone Ground Mustard Sauce
Skinless, Boneless Smoked Sardine Fillets
Wild Smoked Alaskan Salmon Fillets
  find more bar harbor fish products

Other Types of Seafood:

Clams
Mussels
Shrimp
Lobster
Crab
Octopus
  view more seafood nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.