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Bar Harbor

Wild Herring Fillets

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 12 05:22 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

Bar Harbor Wild Herring Fillets
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
0g
Protein
11g
There are 110 calories in 1/4 cup (55 g) of Bar Harbor Wild Herring Fillets.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Fish from Bar Harbor:

Wild Smoked Mackerel Fillets
Wild Smoked Alaskan Salmon Fillets
Wild Smoked Alaskan Salmon Fillets (114g)
Skinless, Boneless Smoked Sardine Fillets
Wild Herring Fillets Seasoned with Cracked Pepper

More Products from Bar Harbor:

Maine Lobster Meat
Manhattan Style Clam Chowder
Whole Maine Cherrystone Clams
Salmon Chowder
Lobster Chowder
  view all bar harbor products

Other Types of Herring:

Pickled Herring
Dried Salted Herring
Baked or Broiled Herring
Kippered Atlantic Herring
Atlantic Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
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Baked or Broiled Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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