Food database and calorie counter Source: Member

Bar Harbor

Maine Lobster Meat

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
360mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
-
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 20 08:47 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
1g
Protein
9g
There are 40 calories in a 2 oz serving of Bar Harbor Maine Lobster Meat.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Related Seafood from Bar Harbor:

Chopped Clams
All Natural Smoked Wild Kippers
Whole Maine Cherrystone Clams
Wild Herring Fillets Seasoned with Cracked Pepper

More Products from Bar Harbor:

Lobster Corn Chowder
Soldier Beans
Salmon Chowder
Manhattan Style Clam Chowder
New England Style Clam Corn Chowder
  view all bar harbor products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Canned Lobster
Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Clams
Octopus
Crab
Mussels
Shrimp
  view more seafood nutritional info
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