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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
499
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
57mg
19%
Sodium
1056mg
46%
Total Carbohydrate
68.00g
25%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 23 09:04 PM
25%
of RDI*
(499 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
499
Fat
14g
Carbs
68g
Protein
29g
There are 499 calories in 1 serving of Atlanta Bread Company Egg Cheese & Turkey Sausage (499Kcal).
Calorie breakdown: 25% fat, 53% carbs, 23% protein.

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Other Types of Breakfast Items:

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