Food database and calorie counter Source: Member

Amy's

Vegetable Pie in A Pocket Sandwich

Nutrition Facts
Serving Size 1 sandwich (142g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 19 11:30 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
45g
Protein
8g
There are 290 calories in a 1 sandwich serving of Amy's Vegetable Pie in A Pocket Sandwich.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

Related Sandwiches from Amy's:

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Related Pies from Amy's:

Kitchen Country Vegetable Pie
Non-Dairy Vegetable Pot Pie
Mexican Tamale Pie
Broccoli Pot Pie
Shepherd's Pie
Broccoli with Cheddar Cheese Sauce Pot Pie

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

Other Types of Pies:

Blueberry Pie
Pumpkin Pie
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Cherry Pie
Lemon Meringue Pie
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  view more pies nutritional info
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