Food database and calorie counter Source: Member

Amy's

Kitchen Spinach Pizza Pocket Sandwich

Nutrition Facts
Serving Size 1 sandwich (128g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 08 03:00 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
37g
Protein
13g
There are 280 calories in a 1 sandwich serving of Amy's Kitchen Spinach Pizza Pocket Sandwich.
Calorie breakdown: 29% fat, 53% carbs, 19% protein.

Related Sandwiches from Amy's:

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  view more sandwiches nutritional info
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