Food database and calorie counter Source: Member

Amy's

Broccoli & Cheese Pocket Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
560mg
24%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 10 09:13 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
37g
Protein
8g
There are 270 calories in a 1 sandwich serving of Amy's Broccoli & Cheese Pocket Sandwich.
Calorie breakdown: 33% fat, 55% carbs, 12% protein.

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  view more sandwiches nutritional info
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