Food database and calorie counter Source: Member

Amy's

Vegetable Pot Pie

Nutrition Facts
Serving Size 1 bowl (213 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
650mg
28%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
-
Calcium
50mg
4%
Iron
2.40mg
13%
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 20 04:27 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
24g
Carbs
46g
Protein
11g
There are 440 calories in 1 bowl (213 g) of Amy's Vegetable Pot Pie.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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