Food database and calorie counter Source: Member

Amy's

Spinach Feta Pocket Sandwich

Nutrition Facts
Serving Size 1 pocket (128g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 09 12:23 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
9g
Carbs
34g
Protein
11g
There are 260 calories in a 1 pocket serving of Amy's Spinach Feta Pocket Sandwich.
Calorie breakdown: 31% fat, 52% carbs, 17% protein.

Related Sandwiches from Amy's:

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