Food database and calorie counter Source: Member

Amy's

Broccoli Pot Pie

Nutrition Facts
Serving Size 1 pie (213g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
630mg
27%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 08 09:02 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
22g
Carbs
46g
Protein
11g
There are 430 calories in a 1 pie serving of Amy's Broccoli Pot Pie.
Calorie breakdown: 46% fat, 43% carbs, 10% protein.

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