Food database and calorie counter

Amy's

Cheese Enchilada

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

65mg

22%

Sodium

940mg

41%

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

600mg

46%

Iron

2.20mg

12%

Potassium

290mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 May 23 05:45 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (53%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

490

Fat

29g

Carbs

36g

Protein

21g

There are 490 calories in 1 tray (255 g) of Amy's Cheese Enchilada.

Calorie breakdown: 53% fat, 29% carbs, 17% protein.

Related Enchiladas from Amy's:

Black Bean Vegetable Enchilada Dinner
Enchilada with Spanish Rice & Beans
Black Bean Enchilada Dinner
Light in Sodium Black Bean Enchiladas
Light & Lean Black Bean & Cheese Enchiladas
Santa Fe Enchilada Bowl
	find more amy's enchiladas products

More Products from Amy's:

Vietnamese Bahn Mi Wrap
Cheese Tortellini
Carrot Ginger Soup
Indian Paneer Tikka with Aloo Gobi
Organic Medium Chili
	view all amy's products

Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef
Enchilada with Beef, Beans and Cheese
Meatless Enchilada with Cheese
Enchilada with Beef and Cheese
	view more enchiladas nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Good Foods Creamy Poblano Chicken Enchiladas (227g)
	Trader Joe's Vegetable & Cheese Enchiladas
	Hello Fresh Pork & Poblano Enchiladas
	Shakey's Enchilada
	Taco Del Mar Shredded Beef - 1 Taco & 1 Enchilada
	Taco Del Mar Pork - 1 Taco & 1 Enchilada
	Taco Del Mar Ground Beef - 1 Taco & 1 Enchilada
	Taco Del Mar Fish - 1 Taco & 1 Enchilada
	Taco Del Mar Chicken - 1 Taco & 1 Enchilada
	Taco Del Mar Cheese - 1 Taco & 1 Enchilada

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.