Food database and calorie counter Source: Member

Amy's

Light in Sodium Black Bean Enchiladas

Nutrition Facts
Serving Size 1 enchilada (135g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 11 12:34 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
6g
Carbs
22g
Protein
5g
There are 160 calories in a 1 enchilada serving of Amy's Light in Sodium Black Bean Enchiladas.
Calorie breakdown: 33% fat, 54% carbs, 12% protein.

Related Enchiladas from Amy's:

Enchilada Roasted Poblano
Black Bean Enchilada Dinner
Cheese Enchilada
Organic Black Bean Vegetable Enchiladas
Light & Lean Black Bean & Cheese Enchiladas
Santa Fe Enchilada Bowl
  find more amy's enchiladas products

More Products from Amy's:

Vegan GF Vegetable Lasagna
Asian Dumplings
Vegan Cheeze Pizza Snacks
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Vegan Rice Mac & Cheeze
  view all amy's products

Other Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info
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