Food database and calorie counter Source: Member

Amy's

Carrot Ginger Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
560mg
23%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
7g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 19 06:13 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
18g
Protein
2g
There are 200 calories in a 1 cup serving of Amy's Carrot Ginger Soup.
Calorie breakdown: 59% fat, 37% carbs, 4% protein.

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