| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
32.54g
42%
Saturated Fat
3.605g
18%
Trans Fat
0g
Polyunsaturated Fat
12.435g
Monounsaturated Fat
8.287g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
64.99g
24%
Dietary Fiber
19.3g
69%
Sugars
26.27g
Protein
16.3g
Vitamin D
-
Calcium
20mg
2%
Iron
0.58mg
3%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Old fashioned oats made with fruit and nuts.
Last updated: 15 Apr 19 06:57 PM
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30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
603
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Fat
32.54g
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Carbs
64.99g
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Protein
16.3g
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| There are 603 calories in 1 serving of Overnight Nutty Oats. |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Slow Roasted Creamy Almond Butter
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0.2 cup ground Walnuts
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0.8 serving Old Fashioned Oats
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1 serving 100% Pure Raw & Unfiltered Honey
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1/2 serving Organic Frozen Wild Blueberries
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1 serving Chia Seeds
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1/2 serving Pure Almond Milk - Unsweetened Original
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